RUSH WEEKEND

1. The course distances are 7km & 12k. This event is NOT a lap race.
2. All racers are chip-timed.
3. Your wave will be made up of 7 & 12k runners. You will run together until 7k where 12k runners will split. There’ll be warning signs, arrows and a Nuclear marshal at the split to guide you.
4. There are 70+ obstacles on the 12k, 40+ on the 7k courses.
5. Attempt as many or as few obstacles as you like – it’s your challenge!
6. There are no penalties.
7. A Nuclear Rush survivor medal & finisher top plus hot cup of tea at the finish.
8. Option to de-select finisher top at checkout, reducing our impact on the environment & reducing your final checkout total.
9. We will start clearing the 7 & 12k Rush courses from 5pm onwards (last runner 1st).

• The UK Challenge Cup will be chip timed
• This event uses the 12K Rush course with additional Challenge Cup route and Obstacles
• There are 60+ Rush Obstacles Per Lap
• All obstacles are mandatory on the course
• There are 8 Challenge Cup penalty obstacles per lap
• All mandatory obstacles must be completed & can be attempted as many times as required in order to complete & move on. Failure to complete will result in bib removal/results disqualification
• Penalty obstacles must be completed on first attempt or a penalty issued for non completion
• Obstacles to be completed as directed by marshals/adjudicators
• Complaints about “fairness and other competitors” must be made 15 minutes after completion of the race. The Race Director’s decision is final
• Competitors will be required to wear a Nuclear bib to be collected at registration on race-day. It will be removed if disqualified. The bib identifies UK Challenge Cup, OCRWC attempting qualifiers who haven’t been disqualified
• Runners will be expected to warm themselves up
• Nuclear Rush non-competitive waves will start 35 minutes after the UK Challenge Cup Incorporating National Trials Race start
• Finish line: Rush top & medal for all competitors
• 2023 OCR WORLD CHAMPIONSHIP QUALIFIER
• UK CHALLENGE CUP medal for fastest top 3 men/women

AGE CATEGORIES FOR OCRWC QUALIFYING RESULTS
18-24yrs (m/f) , 25-29yrs (m/f) , 30-34yrs (m/f) , 35-39yrs (m/f) , 40-44yrs (m/f),
45-49yrs (m/f), 50-54 (m/f), 55-59 (m/f) , 60+ (m/f)